Grains

Marshi Rice (मार्सी चामल)

Marshi rice is a traditional variety known for its unique aroma and flavour. It has a medium grain size and is commonly used in a variety of Nepali dishes, including biryani, pulao, and daily meals. This rice is cherished for its ability to absorb flavours well, making it a favourite in many recipes.

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Details

Medical Benefits:
1. Rich in Carbohydrates: Marshi rice provides a significant source of energy due to its high carbohydrate content.
2. Nutrient-Rich: It contains essential vitamins and minerals, including B vitamins and iron, supporting overall health.
3. Gluten-Free: Naturally gluten-free, it is suitable for those with gluten sensitivities or celiac disease.
4. Easy to Digest: Marshi rice is gentle on the digestive system, making it ideal for all age groups.
5. Versatile Use: This rice can be used in a wide range of dishes, enhancing flavor and texture.

Location: Sourced from Jumla and Mugu, where traditional farming practices contribute to the quality and aroma of the rice.

Marshi Rice (मार्सी चामल)

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